And she's hosting one of her TRX Bootcamps.
What: A 4 Week TRX fitness program
Where: Fit502 located inside VO2 Multisport: 131 St. Matthews Ave. Louisville, KY 40207
When: Tuesdays & Thursdays 6 - 7 am
Next Session: July 3 - 26 (8 classes total)
Run Down: Each class will consist of full-body strength, endurance, or metabolic work, with some short cardio intervals sprinkled in here and there. The goal is to build strength, burn calories, define those muscles! Great abs are a fun and pleasant side effect.
Who: Anybody is allowed at any fitness level, but space is limited to 20 people. And I promise I won't try to make you puke.
Instructor: Ami McMullen - TRX Master Instructor & International Fitness Presenter
How Much: Full 4 Week Package (8 Classes) is $99
Half Package (4 Classes) is $59
Drop In (1 Class) is $18
Questions before you commit? E-mail firstname.lastname@example.org
Ami McMullen has a degree in Exercise Science as well as certifications in Personal Training & Group Fitness. Over her years in the fitness industry she's traveled the globe training hundreds of clients and thousands of fitness professionals in 6 countries. She provides detailed coaching in a comfortable, yet challenging environment and specializes in TRX Training so her clients get the best and fastest results possible.