“"I bought Flash Fit Clubs 1 & 2 right after I became certified as a TRX instructor!! First, the workouts are phenomenal and take you from basic training to really pushing yourself and getting better with every workout! Second, my core thanks you for these workouts! I have definition now and my back is so much healthier and happier from these workouts!! I love you and I love TRX!!! THANK YOU!!!"”
“"After 3 weeks of Fit Club, I've shaved a minute off each of my miles! I thought it was a fluke but I was looking over my data from the past month. This week all my miles have been 9:30 or faster. Beginning of the month they were 10:30 or slower and I felt like I died at the end of each of my runs. Yesterday, I went out for a 3 mile easy run and ended up doing 5 at a 9:15 minute mile average. It's pretty exciting for me especially since this time last year I was told that my running days were most likely over!"”
“"I've consistently done all the strength workouts in the program and probably half of the metabolic and can tell a huge difference in my physique and can go harder at the activities I have been doing on a daily basis. The best thing about the program for me is how easy it is to squeeze in a workout even if I'm pressed for time."”
Available Programs, Workouts, & Events
Fit Club 1
An online TRX Fitness Program: 8 TRX Workouts, a 4 Week Schedule, & Videos with Detailed Coaching!